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There can be many different side effects when you are trying to quit smoking. . side effect associated with quitting smoking is that you will find that food will .

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Smokers sometime gain weight when they quit smoking. . withdrawal cause people to substitute food for smoking. . The harmful effects of smoking on the body remain for some .

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Quit Smoking Benefits What happens? and How soon should I experience the effects of quitting? Here are some Quit Smoking Benefits for you to think about. Just as the food we eat .

. Weight Gain tells you how to avoid one of the side effects people people sometimes experience when they quit smoking . your sense of smell and taste when you stop smoking, food .

Blood sugar plummets in many people when they first quit smoking. The most common side effects felt during . sugar levels, nicotine in fact works much more efficiently than food

Make sure you avoid alcohol, caffeine, and red meat
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